Welcome to
MODA FITNESS!
Located in Kitchener, ON.
Get to Know Me.
Hello! I am Michelle. I believe movement is more than just exercise—it’s a path to confidence, strength, and self-discovery. I created this private, women-only space to give women a place where they can feel safe, supported, and truly themselves. My classes blend strength, balance, mobility, and mindfulness, but more importantly, they’re designed to help you believe in what your body is capable of. Over the years, I’ve seen women grow not just physically, but in confidence, courage, and community—and that’s what Moda Fitness is all about. ♡
This is me. 2012 and 2024
Testimonials
Cindy Valin
Whether its paddle boarding, circuit training or personal training, I have found Michelle to be very knowledgeable and supportive. I am happy I have found what I feel to be a safe supportive and fun environment to help meet my fitness goals and new friends. With her encouragment, I am feeling more confident and willing to try new things. Thanks for all you do Michelle!
Cindy Valin
Deanne Littlejohn
Michelle introduced me to paddle boarding a number of years ago. I got back into fitness through her 1-1 training and group boot camps (highly recommend). Michelle’s guidance, patience and enthusiastic nature made paddle boarding so easy and fun. Whether it was a relaxing day on the water or yoga on the board, I enjoyed each moment. Give it a try…you might love it! Also happy to add, I was a beginner and didn’t fall in the water at all.
Deanne Littlejohn
Sofiya Boyko
I have struggled with sporadic weight gain and dread towards working out for years prior to meeting Michelle. Her unique approach and individual customization in our 1 on 1 sessions has given me the opportunity to start losing weight and start loving staying active. Michelle also introduced me to paddle boarding, and now truly enjoy yoga on the water as well. I can honestly say Michelle is a pleasure to workout with and has introduced me to new ways of staying active that I have fallen in love with. I highly recommend starting your fitness journey right with Michelle and letting yourself find a whole new way to enjoy the summer while relaxing on a paddle board. 10/10 ♥️ thank you Michelle !
Sofiya Boyko
Taveena Kum
My first time ever going on a paddleboard was with Michelle, and it was an unforgettable experience. She was incredibly patient and provided clear instructions on how to use the board correctly. I felt a unique blend of power and peace, which was both healing and exhilarating. Thanks to Michelle, paddleboarding is my new favorite hobby! Michelle introduced my 72yr old dad to paddleboarding, he now joins me regularly! I've also rented her boards to take my cousins, from South America out on the water. They loved it! Being first timers, nobody fell in the water! Thank you Michelle, for introducing my family to a whole new life on the water!
Taveena Kum
Wally Willms
Michelle has made the experience enjoyable and engaging. She varies the workouts so you don't get bored.
I've appreciated her willingness to answer questions and address concerns. Michelle is great at
adapting the training to meet my specific needs/ issues.
Wally Willms
Faisal Rehman
Michelle is an outstanding yoga instructor and paddle board enthusiast. As a beginner she made me feel comfortable and was able to break down techniques in an easy to understand way to improve my balance and flexibility. I love meditation in the outdoors and on the water. Michelle has made this experience very enjoyable and I have been able to improve both my spiritual and physical health. Michelle is an amazing teacher and I highly recommend her as not only a fitness expert but as someone who can combine yoga and paddle boarding to improve
one's outlook on life.
Faisal Rehman
